I have recommended clients look into pelvic floor physiotherapy many times but really, I mostly just knew that they could help with incontinence issues. I asked in the Pregnant in Ottawa Facebook group if anyone had questions they wanted answers to and these are some of the most common ones:Read More
Blog for all things Pregnancy, birth and
parenting with an ottawa touch.
I hear all kinds of myths everyday! Today I will answer about the 5 pregnancy myths I hear most often.
1- Everyone enjoys pregnancy and “glows”.Read More
I have had three very different birth experiences; a cesarean after induction where I was followed by a delivering family doctor during my pregnancy and delivery up until a cesarean was necessary, a hospital VBAC (Vaginal Birth After Cesarean) where again, my prenatal care was followed by a delivering family doctor and I had two wonderful doula’s present and a home birth after cesarean supported by midwives again, with a doula present.Read More
Have you been thinking about buying a second hand breast pump? Sherry shares when it is ok and when you are better buying brand new.Read More