Ottawa Doula Services
Educate. Support. Care.
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Blog discussing pregnancy, birth & parenting in Ottawa. 

Blog for all things Pregnancy, birth and

parenting with an ottawa touch.

Posts in Parenting
Questions about pelvic floor physiotherapy? I did too! Interview with Sarah Trottier

I have recommended clients look into pelvic floor physiotherapy many times but really, I mostly just knew that they could help with incontinence issues. I asked in the Pregnant in Ottawa Facebook group if anyone had questions they wanted answers to and these are some of the most common ones:

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ABC's of Pregnancy, Birth and Early Parenting- Depression (Part 3)

I am a nurse so finding out the signs were obvious to me. I really felt like I had no connection with my daughter. I didn't even really want to hold her or anything, did the bare minimum...

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