There for you every step of the way because you deserve professional, non-judgmental, and unwavering Doula support.

Father holding newborn in wool pants

What is a Doula? 

A Doula is a non-medical, trained professional who provides continuous emotional, physical, and informational support during pregnancy, childbirth, and during the postpartum period.

What does a Doula do?

  • provides judgment-free support of your choices during your pregnancy, birth, and with your new baby. 

  • answers your questions at any time to help reassure you and keep you feeling confident. 

  • provides information to help you plan for your birth.

  • reminds you of your choices for your birth and your baby.

  • provides in-person emotional and physical support during labour and delivery.

  • provides postpartum care for families and their new babies.

We provide Doula support in both official languages and attend births at the Ottawa Birth & Wellness Centre, the Ottawa Hospital Civic Campus, The Ottawa Hospital General Campus, Montfort Hospital, Queensway Carleton Hospital, Gatineau Hospital, Winchester District Memorial Hospital, Almonte General Hospital, La Maison De Naissance & Ottawa Area Home Births. Our experiences as Doulas allow us to be present for your most intimate and special childbirth moments.

Offering postpartum Doula support in Ottawa and the surrounding areas.

Now offering postpartum Doula support.

Our Services

Doula and partner supporting pregnant woman

Birth Support

What does a Birth Doula do?

  1. A Doula offers emotional support by being there for you through pregnancy, birth, and postpartum. A Doula is available to chat when you are feeling overwhelmed or just need someone to talk to.

  2. Educational support is a Doula being available to answer your questions and provide information, so you aren't stuck googling and ending up more confused than when you started! During the prenatal visit, we go over the main options and important information you will need to know before birth but also answer all your questions.

  3. Physical Support is the support offered during birth. The hip squeezes and counter pressure but also the hand to hold and comforting touch.

Postpartum Support

What does a Postpartum Doula do?

  1. Increase parent’s confidence

  2. Help set up systems to make things easier; diapering stations, sanitation stations

  3. Help parents get some rest

  4. Baby feeding support

  5. Help parents be able to give their undivided attention to older children to reduce jealousy of a new baby

Physical support is also hands-on support during the postpartum period, helping you gain confidence as a parent. Sometimes you need an extra hand to ensure you are caring for yourself, and we are here to help with that too.

T Mom of 1

“Sherry was always available to provide support and answers to my questions via email. She established a wonderful relationship in which I felt supported and respected.”

B Mom of 1

“Sherry was my rock when my terrible anxiety struck me. She saw me through it and helped me believe I was able to accomplish what needed to be done. I am very grateful for her support.”