Midwife? Doula? How do I know which one I need?
Jennifer Whitman Jennifer Whitman

Midwife? Doula? How do I know which one I need?

The simplest answer is that Midwives attend births as medical professionals and Doulas provide support to mothers before, during, and after labour. However, there is much more that distinguishes these two professions. Midwives are licensed medical professionals who have undergone extensive training in both pregnancy and childbirth; they can handle most emergencies that may arise during birth. Doulas are not licensed or medically trained, but they do receive special certification in providing support to pregnant persons and new parents. They typically don’t offer medical advice or services, but rather focus on emotional and physical support. If you still have questions about the differences between Midwives and Doulas or any other aspects of Doula support. We’d be happy to set up a time to chat and answer any questions you have.

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Lochia - What is it? What should I watch for?
Jennifer Whitman Jennifer Whitman

Lochia - What is it? What should I watch for?

As a pregnant person, it's important to know what is considered normal lochia and what might require a call to your doctor. Lochia is the discharge you experience after giving birth, and it can vary in color and consistency depending on how long ago your baby was born. Knowing what to expect can help you relax and feel confident that you're taking care of yourself and your baby properly. Read on for more information about Lochia and how to tell if something is wrong.

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Jealousy – Helping older children adjust to the new baby
Jennifer Whitman Jennifer Whitman

Jealousy – Helping older children adjust to the new baby

Five tips for easing the transition of having a new baby

Welcoming a new baby into the family is always a joyous time, but it can also be a bit daunting for siblings. If you're looking for ways to help prepare your children for the arrival of their new brother or sister, here are five tips that can make the transition smoother for everyone.

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E- Evict- natural ways to induce labour!
Sherry Trowsse Sherry Trowsse

E- Evict- natural ways to induce labour!

There comes a time for every woman when she is ready to give birth. Sometimes this process happens naturally, but other times a woman may need some help in getting the baby out. If you are at the end of your pregnancy and are looking for ways to induce labour, you may be wondering if there are any natural methods that can help. There are a few different things you can try, and some may work better than others depending on your body and how far along you are in your pregnancy. We will talk about what may help and which natural induction methods may be better at just passing time

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D- Doulas Support Partners Too!
Sherry Trowsse Sherry Trowsse

D- Doulas Support Partners Too!

In addition, a Doula can help partners connect with each other and with the medical team in order to create a collective birthing experience. If you are considering hiring a Doula, be sure to discuss your needs and preferences with your partner so that he or she can also reap the benefits of this valuable support system.

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5 Tips For Breastfeeding Your Newborn
Sherry Trowsse Sherry Trowsse

5 Tips For Breastfeeding Your Newborn

Breastfeeding is a natural process, but it can also be challenging. By getting off to a good start, you and your baby will have an easier time breastfeeding for the long haul. Your doula is there to help make this process as smooth as possible for both of you. If you have any questions or concerns, don’t hesitate to reach out.

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Plus-sized Pregnancy
Sherry Trowsse Sherry Trowsse

Plus-sized Pregnancy

As a plus-sized woman, it is important to find a doctor or midwife who understands your specific needs and can provide you with the care and support you deserve. Some providers are biased against bigger people, and if they make you feel unsupported, they may not be the best provider for you.

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C- Cesareans aren’t the easy way out!
Sherry Trowsse Sherry Trowsse

C- Cesareans aren’t the easy way out!

Many people like to think that having a cesarean is the easy way to have a baby. “Oh, you took the easy way” or “at least your vagina didn’t get stretched out” (don’t even get me started on that one!!) is often said to people who end up needing a cesarean.

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On-call: What does it mean?
Sherry Trowsse Sherry Trowsse

On-call: What does it mean?

It means in the unlikely event that I am not available; I have a backup doula ready to jump in for me. This is always a doula that I trust and know will support you similarly to how I would and has been filled in on any necessary details you and I have discussed. Behind the scenes, I am always preparing for that possibility by having a document ready to go just in case there’s an emergency and I need someone to step into my shoes.

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